Indoor SUP Yoga
I have developed and created a unique and innovative yoga class practiced on a surfboard-like balance board. You get the feel of SUP (Stand Up Paddleboard) Yoga with the added convenience and comfort of being able to practice indoors with no worries about wind, waves or the weather.
In this class we take yoga to the next level. We work the entire body focusing on the breath. We go deep into the core muscles and use balance and the breath to build strength and flexibility.
There is no other class like this anywhere.