Welcome to Yoga & Healing with Annette Burke.
I teach Hatha Yoga inspired by Viniyoga.
We move in and out of each posture following the breath.
We prepare the body through movement.
We focus on the breath.
Then we hold the posture.
Indoor SUP Yoga
A unique and innovative class taught on a surfboard like balance board.
Classes are held every Saturday and Sunday 8AM
http://www.floortimestudios.com/indoor-sup-yoga
Healing Sessions by appointment in person or
by phone.
Yoga & Healing with Annette Burke
Stretch & strengthen the body. Relax & quiet the mind. Nurture & nourish the soul.
Heal the body, mind and spirit. Let go of your old story and become your whole, healed, self!
Step beyond the probable and into the possible.
Heal the body, mind and spirit.
Clear physical, emotional and psychological issues.
Clear trauma, pain and karma.
Become your whole, healed self.